There has been a lot of hype recently about the Tower 200 System. Everywhere you look you can see it being advertised with Randy “The Natural” Couture showing you how it’s done. So the big question is, “Is it worth the Hype?”
Check Out: Tower 200 – Can The Tower 200 Home Gym Live Up To The Hype?
Fitness leaves you feeling good, being strong, looking great, and feeling confident. The healthier you are and stronger you are the better you will feel. So if you want to feel great it would only make sense to try to be as fit as possible! And being strong, really strong is part of being as fit as possible.
Check Out: Fitness – Train To Get Strong And You’ll Look Great
There are a number of excellent kettlebell workouts, below you’ll find 3 exercises that are fantastic for incorporating into your exercise. One leg deadlift Hold the kettlebell in the left hand with an overhand grip with the arm straight. Stand with feet collectively.
Check Out: The Best Kettlebell Exercises Available
The treadmill has long been recognized as an important tool of the medical profession. As far back as the mid 1960s the treadmill has been used as a diagnostic tool for pulmonary and cardiac diseases. It was around this time that it also came to be recognized as a beneficial tool for improving health and losing weight.
Check Out: Treadmills and Stroke Recovery
Bad posture is easy to obtain. This can lead to muscle imbalances, reduced flexibility, and leaves us more susceptible to injury.
Check Out: Dealing With Muscle Imbalances