Reuniting the Words Women and Exercise

There is not a single time during the year when women don’t want to look their best. This may be because of that New Year’s resolution, the perfect party dress that doesn’t quite fit, or the fact it’s beach season and the last thing one wants is to put on their favorite suit just to find lumps, bumps, and wiggling where it isn’t suppose to be. But, let’s face it, women and exercise are usually not words heard in the same sentence.
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