How to Perform the Perfect Sit Up

When you perform exercises, there should always be more focus on the quality and not the quantity. I was once in the gym relaxing after a workout in the cafe, there were 2 guys sat on the table next to me and I couldn’t help over hear their conversation. They were both student types, early twenties and thought they were the toughest guys to have ever blessed the gym. One of the boys was claiming he could easily perform over 200 sit ups without even breaking a sweat, I knew for a fact he wouldn’t be able to do this and so I interrupted their conversation and politely challenged the young man to show me his incredible feat.
Check Out: How to Perform the Perfect Sit Up

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How to Perform the Perfect Sit Up

When you perform exercises, there should always be more focus on the quality and not the quantity. I was once in the gym relaxing after a workout in the cafe, there were 2 guys sat on the table next to me and I couldn’t help over hear their conversation. They were both student types, early twenties and thought they were the toughest guys to have ever blessed the gym. One of the boys was claiming he could easily perform over 200 sit ups without even breaking a sweat, I knew for a fact he wouldn’t be able to do this and so I interrupted their conversation and politely challenged the young man to show me his incredible feat.
Check Out: How to Perform the Perfect Sit Up

Be Sociable, Share!

Leave a Reply

Your email address will not be published. Required fields are marked *