It is hard to admit that we are getting fat as a nation. While it may be hard to admit the words, it is not hard to see the evidence as we rarely attempt any kind of family exercise. Instead we drive our sagging, sparks flying everywhere minivans to the fast-food drive – through and the big kid store to buy reinforced jeans for our tubby kids. It is no longer just the adults that need to be chastised and berated, but the children too.
Check Out: Family Exercise – Get Up and Move It