Exercises Can Do Wonders For Trochanteric Bursitis

Typically bursitis is a condition that is brought on by the inflammation of the bursa, which is a sac filled with fluid. This fluid is what your system uses to reduce the friction in the bone joints. Bursitis occurs when there persistent movement that puts a lot of strain on the joints and excessive use of these joints combined with the wrong posture creates the inflammation.
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