Deadlift Shrugs Can Be Dangerous For Men

In the gym one day, I was doing some deadlift shrugs, which are a fairly simple compound exercise. You load a bar on the floor as you normally would with a deadlift: feet shoulder width apart, over hand grip, and your back in a natural arch. The only difference is that rather than stopping the deadlift when your are standing straight up, you continue the motion and shrug shoulders, lifting the bar that extra six inches or so.
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