Do you find this to be somewhat irritating too? Even the so-called fitness professionals can’t seem to agree on the best exercises for abs. I think much of the confusion exists because some personal trainers and experts just don’t take the time to ask themselves what the abdominal muscles really do and how to train them most effectively. I am going to uncover for you the 3 worst exercises for abs and reveal 7 of the best exercises for abs.
Check Out: Best and Worst Exercises For Abs