Like it or not, sitting at home on the floor doing crunches all day long will not yield the six pack stomach that you want so desperately. It is hard work getting the ripped, toned stomach that we all want so badly, but there are wrong ways to go about it. Just like anything, there are many right ways, but a few general rules that everybody must follow. Here are these rules (exercises):
Check Out: 3 Brutally Effective Rules to Get Six Pack Abs Quick, Burn Belly Fat and Be Fantastic!