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Weight loss is tough even under the best of circumstances. It’s like you’re standing at the bottom of a huge mountain and no matter how many steps you take, you don’t seem to get anywhere. more »
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I stubbed my toe last week. Not earth shaking news but I had been getting pretty consistent at hitting the gym at least 5 times per week. Unfortunately, that tiny little toe injury made it pretty painful to wear my sneakers. So my gym habit had to be put on hold… more »
