The term “cankle” describes the lower leg when there is no definition between the calf and ankle. One reason for this is simply a lack of muscle in the calf area and a lack of tone around the ankle and, luckily, both of these problems can be solved with a few simple exercises. Calf Raises If you’ve been trying to get rid of your cankles for a while I’m sure this is the exercise you’ve heard the most about, and for good reason.
Check Out: Cankle Exercises – 3 Easy Exercises to Get Rid of Cankles
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