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Looking for a way to improve low-fat foods without adding too many calories? Choose something with a strong flavor, like an aged cheese, so you can use a small amount of it while still enjoying its flavor.
For instance, adding something like parmesan cheese can help you enjoy those vegetables you don’t exactly love just a little more … which just may lead you to select them more often!
More: Add Flavor, Not Fat
Do Yourself a Flavor Favor originally appeared on About.com Weight Loss on Wednesday, March 10th, 2010 at 01:38:59.
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