Paying bills caused me to gain weight until recently.
Every time I paid bills at my kitchen table, the stress factor of watching my checking account shrink (while credit card balances grew) caused me to reach for the closest comfort food (read: cookies, cookies, and more cookies!). But one little change is helping me to prevent overeating.
So, I moved this task to my computer desk and I automatically reached for something — and this time all I got was a handful of paperclips, which aren’t nearly as tasty as sugar cookies.
Read More: Know Your Danger Zones
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Adding up the Caloric Cost originally appeared on About.com Weight Loss on Tuesday, January 26th, 2010 at 23:45:55.
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