The 3 Week Diet Plan

by Dave on July 18, 2015

The 3 Week Diet Plan is a new weight loss product that promises to help you lose up to 21 pounds in only three weeks. Take a look at this video to learn more.

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Benefits of Kefir

October 2, 2011

Tweet Would you like to know about the many benefits of kefir?  Yes? Well, you are at the right place as this article offers you invaluable information about the importance of kefir to your mental and physical well-being.  Knowing about the properties of kefir will also help you to appreciate the benefits of kefir to […]

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How To stay Motivated To Lose Weight

September 29, 2011

Tweet Now that you have decided to get your weight loss program going, the challenge is how to stay motivated to lose weight.  Undoubtedly, staying motivated is essential to any weight loss regime.  Here’s a question for you.  Are you motivated by inspiration or desperation?  The truth is that you would rather be motivated by […]

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How to Motivate Yourself To Lose Weight

September 26, 2011

Tweet So do you want to know how to motivate yourself to lose weight?  Before you can get the answer, you may need to yourself a few probing questions.  Here are a few – what is in your life now that you would like to remove? What is not present in your life now that […]

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Reframing Weight Loss

September 24, 2011

Tweet Weight loss is tough even under the best of circumstances.  It’s like you’re standing at the bottom of a huge mountain and no matter how many steps you take, you don’t seem to get anywhere.

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